Awakening Your Authentic Voice

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free body ~ free voice ~ free life!

an enlivening workshop for living an authentic life

$139 ~ 10am – 6pm
Next Date: March 11, 2016
Location: Now Yoga, Tsawwassen

Wednesdays 7:00-9:00 pm
includes daily online support
Next Date:
Fall, 2017
Location: Now Yoga, Tsawwassen

REGISTER EARLY! MAXIMUM 8 PERSONS per course or workshop

Would you like more:
MEANING in your life?
FREEDOM from negative thoughts & past trauma?

COURAGE to express with strength & fearlessness?
Would you like to truly DISCOVER and LIVE your AUTHENTIC self?
If you feel the answer is YES, then INVEST in YOU and try something NEW!

In a safe, intimate space, Sandra Neerava will guide the group using transformative active meditations, sounding exercises, and inner exploration/self-awareness techniques to release habitual negative thoughts/feelings, open the body, and bring peace, healing, clarity and greater understanding to your life. Participants will be introduced to the light-speed Self-Healing Dalian Method for transforming any suffering or confusion into strength, clarity and the experience of their authentic self.  A key aspect of this workshop will be to guide individuals to experiencing their silent witness, and their fearless and authentic voice, so as to speak and live with greater clarity, trust, freedom and joy.  For the seven week course, participants will receive suggested home practices to strengthen the new awareness accessed each session, and will be supported by Sandra Neerava and their classmates through an online blog. For the one day workshop, participants will also receive suggested home practices, as well as opportunities to regularly meet for community support and practice active meditations. This course is ideal for people who are using the Self-Healing Dalian Method, or are wanting support in starting the process.  REGISTER EARLY, SPACE IS LIMITED.  Course Material (available from Sandra): “In Search of the Miraculous. Healing into Consciousness” by Mada Eliza Dalian. Suggested Material: “Healing the Body & Awakening Consciousness with the Dalian Method: An Advanced Self-Healing System for a New Humanity”  Boxed Set (with book and 2 CDs).  For more information on Sandra’s teacher, Mada Eliza Dalian, please visit

TESTIMONIAL: “I came to AYAV at a particularly challenging time in my life. I had been using multiple other modalities such as counselling and acupuncture to cope but nothing was really moving me out of the experience of suffering in any lasting way. AYAV has been the one thing that has really had an impact on moving me from suffering and resistance to a place of acceptance and awareness, despite the continued presence of challenges in my life. Neerava is a truly special teacher who holds a safe, non-judgemental and empowering space. This workshop is unique and special in how it moves away from intellectualizing problems and focuses on experience, sensation and awareness of the body, feelings and emotions. The exercises are truly fun and will show you how courageous you really are. Taking this class has been a gift to myself and has enabled me to reclaim joy, peace and compassion, in the face of struggle.” – E. Boyle

Sandra Neerava Nash, BA, RYT-500, E-RYT 200 – Self-Healing DM Facilitator
Through her personal journey of transformation, Sandra has discovered a place of inner trust, clarity, awareness and voice freedom that is our birthright. She strongly advocates that as long as we are in a body, the work continues! and openly shares her unfolding life learnings and challenges as a teaching for others.  She utilizes yoga, numerous active meditation techniques, vocal training, sound healing, many other healing modalities, and most profoundly, the Self-Healing Dalian Method to assist this process. Sandra helps others to move beyond fear into a playful curiosity about what more there is to uncover from within, and understands that the journey is the goal.  She brings 17 yrs training & experience (including 7 years as a music director), her developed intuition, and deep compassion to all her classes and this unique program, AWAKENING YOUR AUTHENTIC VOICE.

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